If you’re looking for an LA wellness activity that feels equal parts calming and joy-sparking, puppy yoga LA delivers a memorable twist on a classic flow class. This weekend pop-up experience in West Hollywood combines a 45-minute all-level flow yoga session with a 30-minute puppy chill where you can relax, cuddle, and take photos with a small group of puppies.
The vibe is beginner-friendly, social, and (yes) extremely photo-ready, but it’s also structured around puppy wellness and clear studio guidelines so everyone can have a smooth experience. Below is a practical, feel-good guide to the session format, what’s included, schedules, policies, and how to get the most out of your time on the mat.
Quick facts: Puppies & Yoga Los Angeles at a glance
| Detail | What to know |
|---|---|
| Location | 7614 Santa Monica Blvd, West Hollywood, CA 90046 |
| Session length | 75 minutes total |
| Format | 45-minute all-level flow yoga + 30-minute puppy chill time |
| Price | Around $69 per ticket |
| What’s provided | Yoga mat for the session + wellness drink cart |
| Puppies per class | Typically 6 to 12 puppies |
| Puppy age and health | Vaccinated puppies, generally 8 to 12 weeks old |
| Where puppies come from | Local breeders, typically within about an hour |
| Typical weekend timeslots | Multiple options such as 9:00, 10:45, 12:30, 2:15, and 4:00 pm |
| Arrival policy | Arrive 15 minutes early; no entry after 20 minutes from start |
| Age policy | Kids must be at least 10; under 15 must be accompanied by an adult |
| Ticket policy | Final and non-refundable; transfers allowed up to 3 days before |
| Breed announcements | Usually posted about 3 to 4 days prior; may vary and aren’t guaranteed |
| Release cadence | New dates for multiple cities are typically released about 2 months in advance |
Why people love puppy yoga in LA
Los Angeles is packed with workout studios, wellness cafés, and weekend events. What makes puppy yoga stand out is that it blends three things people already want more of: movement, stress relief, and positive social connection. The puppies bring an extra layer of lightness to a yoga class, and the structure keeps it approachable even if you’ve never done a vinyasa flow.
- It’s beginner-friendly. The class is positioned as all-level, so you can focus on breathing, basic postures, and enjoying the moment.
- It’s a mood boost. A playful puppy wandering over during a pose can turn your whole day around.
- It’s a weekend-ready plan. With multiple timeslots, it’s easy to pair with brunch, errands, or a friend hangout.
- It’s photo-worthy. The experience is designed to be fun and memorable, and the puppies make for naturally adorable candid shots.
How the 75-minute session works (step-by-step)
Knowing the flow ahead of time helps you relax and enjoy it more. Here’s the typical structure:
1) Arrive early and get settled
Plan to arrive 15 minutes before the start time. This gives you time to check in, prepare, and get comfortable on your mat. The studio policy is clear: entry isn’t allowed 20 minutes after the session begins, so treat the start time like a hard cutoff.
2) 45 minutes of all-level flow yoga
The first part is a 45-minute yoga class designed for a wide range of experience levels. Expect a feel-good flow where you can modify intensity based on your comfort, flexibility, and energy that day.
Because puppies are present, the session can feel more playful and less “serious” than a traditional class. That’s part of the charm: you still get movement and breathwork, but with a lighter, more social vibe.
3) 30 minutes of puppy chill time
After yoga, you’ll transition into 30 minutes focused on cuddles, calm play, and photos. Many guests love this portion for the simple, grounding joy of sitting on the floor and letting a puppy wander over.
Since puppy wellness comes first, interaction levels can vary. Some puppies are sleepy, some are curious, and some want to explore. The goal is to keep things gentle and comfortable for the puppies and guests alike.
What’s included in your ticket (and why it matters)
This pop-up is built to be easy to attend, especially if you’re making it part of a weekend plan. Each ticket includes:
- Yoga mat for the session, so you don’t need to bring your own if you’d rather travel light.
- Wellness drink cart, which adds to the treat-yourself vibe and makes the experience feel like a full wellness outing.
- 75 minutes total of yoga + puppy time, offering both movement and recovery in one visit.
With the logistics handled, you can focus on what you came for: a fun, refreshing experience that feels like a break from your usual routine.
The puppies: age, sourcing, and what to expect
How many puppies are there?
Classes typically host 6 to 12 puppies, depending on availability and the litter. The number can vary, and for puppy health and safety, different litters are not mixed.
How old are the puppies?
Puppies are generally 8 to 12 weeks old and vaccinated. This age range is known for being especially social and curious, which makes it ideal for gentle human interaction in a controlled setting.
Where do the puppies come from?
The event partners with local breeders, typically within about an hour of the city. Puppies attend the class before joining their new homes, and afterward they return with their breeders.
Are specific breeds guaranteed?
Breeds are usually announced about 3 to 4 days before the weekend sessions on social media and on the booking page. However, breeds are not guaranteed and may change at the last minute for practical or welfare-related reasons.
Who this experience is perfect for
Because it’s all-level and structured as a pop-up, Puppies & Yoga in Los Angeles tends to attract a wide mix of locals and visitors. It’s a strong match if you want:
- A beginner-friendly yoga option that still feels like a real class.
- A unique weekend plan with a built-in “happy” factor.
- A social wellness activity for friends, couples, or a fun solo outing.
- An Instagram-worthy experience that’s more interactive than a standard studio class.
It can also be a great way to reframe exercise as something joyful and approachable, especially if traditional fitness spaces feel intimidating.
Before you go: important policies and safety notes
This event leans into fun, but it also sets clear boundaries to protect guests, staff, and puppies. Here’s what to know ahead of time:
Arrive early (and understand the late entry rule)
- Guests should arrive 15 minutes early to check in and settle.
- No entry is allowed 20 minutes after the session begins.
Waiver required
All participants must sign a waiver before joining the session.
Minor risk is part of being around puppies
Interacting with puppies can involve minor risks such as scratches or bites. It’s uncommon for puppies to cause serious injury in a controlled environment, but it’s important to be realistic: puppies explore the world with their paws and mouths.
Puppy interaction is not guaranteed
Puppy wellness is the priority, so interaction may vary. Some sessions are packed with playful puppy moments; other times, puppies may rest more, be shy, or need space. Going in with flexible expectations helps you enjoy the experience either way.
Age policy for children
- Children must be at least 10 years old.
- Minors under 15 must be accompanied by an adult.
Ticket policy: final sale, with a transfer option
- Tickets are final and non-refundable due to the pop-up format.
- Transfers or class changes are typically allowed up to 3 days before the event.
How to plan your weekend around the timeslots
One of the biggest benefits of the Los Angeles pop-up is having multiple weekend times to choose from. Common options include 9:00 am, 10:45 am, 12:30 pm, 2:15 pm, and 4:00 pm.
Here are a few simple ways to match a timeslot to the vibe you want:
- 9:00 am: Great if you want a fresh start and a full day ahead.
- 10:45 am: Ideal for a relaxed morning that still feels productive.
- 12:30 pm: A fun midday reset between brunch and afternoon plans.
- 2:15 pm: Perfect for an afternoon mood boost.
- 4:00 pm: A feel-good late-day wind-down that can roll right into dinner plans.
Because dates are often released about two months in advance, you can plan ahead for birthdays, friend visits, or a special weekend treat.
How to get the most out of your puppy yoga session
Choose comfort over perfection
This is not the day to stress about doing the “deepest” version of a pose. A steady, comfortable practice tends to feel best, especially in a playful environment where puppies might wander near your mat.
Let the class be a real reset
The combination of movement and puppy chill time creates a built-in rhythm: activate during yoga, then recover during cuddles. If you’ve been overworked, overbooked, or screen-tired, this format can feel like a genuine mental refresh.
Be photo-ready without being distracted
If you want great photos, aim for quick snapshots during the 30-minute puppy chill rather than trying to stage shots during flow. You’ll be more present in class, and you’ll still get plenty of adorable moments afterward.
Keep puppy wellness in mind
The best interactions are gentle and low-pressure. If a puppy is resting or seems overwhelmed, giving it space supports a calmer experience for everyone.
Real guest feedback: what people say they loved
One of the easiest ways to understand the vibe is to hear how guests describe it afterward. Here are a few examples of the kind of reactions people share:
“It was fantastic. I loved the instructor, and the whole experience was incredible.”
Elisa C.
“Easy yoga and adorable puppies. The yoga was great and the puppies were so cute.”
Victoria F.
“Everything was so adorable. Yoga was adapted to all levels, and the space and ambiance were perfect.”
Maria E.
“Exercise and relaxation all in one with fun, laughter, and smiles.”
Kelly S.
FAQ: Puppies & Yoga Los Angeles
Is this truly beginner-friendly?
Yes. The yoga portion is positioned as all-level flow, which typically means the class is designed to be approachable for first-timers while still enjoyable for experienced yogis.
Do I need to bring a yoga mat?
No. A yoga mat is provided for the session, which makes it easier to attend spontaneously or while traveling light.
How long is the total experience?
The full session is 75 minutes, split into 45 minutes of yoga and 30 minutes of puppy chill time.
How many puppies will be there?
Typically 6 to 12 puppies, depending on the litter and availability.
When are breeds announced?
Breeds are usually shared around 3 to 4 days before the weekend sessions. Because schedules and puppy needs can change, breeds may vary and aren’t guaranteed.
Is puppy interaction guaranteed?
No. Because puppy wellness comes first, interaction can vary. Puppies may be playful, curious, or sleepy depending on the day.
Are there any risks?
As with any interaction with animals, there are minor risks such as scratches or bites. Guests are asked to sign a waiver, and the session is structured to support a safe, respectful environment.
Can kids attend?
Yes, with age requirements. Children must be 10 years or older, and anyone under 15 must be accompanied by an adult.
What if I can’t make my session?
Tickets are final and non-refundable. However, transfers or class changes are typically allowed up to 3 days before the event.
Bottom line: is Puppies & Yoga in West Hollywood worth it?
If you want a wellness activity that feels fun, social, and refreshingly low-pressure, Puppies & Yoga in Los Angeles is designed to deliver exactly that. You’ll get a real 45-minute all-level flow, followed by 30 minutes to unwind with puppies in a setting that’s built for comfort, smiles, and memorable photos.
With mats provided, a wellness drink cart included, and multiple weekend timeslots to choose from, it’s an easy addition to your plans in West Hollywood. Just arrive early, keep your expectations flexible around puppy interaction, and get ready for a class that feels like a mini vacation for your nervous system.
